December 14

I ran today in the park because it was an awesome 66 degrees outside. I didn't run but 1 mile because it was at the park and on concrete but overall did a 3 mile workout! I find it pretty amazing the difference in running on the treadmill vs. running on concrete. I enjoyed the fresh air and seeing all of the people enjoying it as well. Almost reminded me of spring/summer when there are tons of people at the park running.