Today was a good day for working out but not such a good day for eating. I felt as though I was eating all day. Nothing bad just constantly hungry and eating...that would be good except that it included an occasional cookie or 2 :)...
Workout today was 60 minutes long:
4.8 miles (average speed of 5.3)
I am going to try to get better at trying to avoid the sweets but since I am home its much easier to get a hold of them. I am doing a better job of drinking water...oh and all week my lunches and dinners have been made here at home :)
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